The red kuri squash, also known as the Hokkaido pumpkin, is one of the so-called winter squashes, small in size, with a thin rind, a reddish colour and harder flesh. It is the antioxidant food par excellence thanks to its richness in carotenes, which are vitamin A precursors. It contains 90% water and very few carbohydrates or calories.
Pricuction schedule:
1 piece
27.25 kcal
calories
0.20 g
fat
5.4 g
carbohydrates
0.96 g
protein
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