Both these fruits are delicious delicacies with antioxidant, anti-allergenic, and digestive qualities and are rich in essential nutrients, including minerals such as calcium, potassium, fibre, amino acids, oleic acid, malic acid, antioxidants and vitamins C, B and K. In addition, they provide 74 kilocalories of energy per 100 grams.
Brebas differ from figs in their size, as they are usually larger and more elongated. They usually have a thicker skin, tend to crack less and have a firmer, somewhat less juicy and sweet flesh. The breba season precedes the fig season.
Pricuction schedule:
1 piece
74 kcal
calories
0.3 g
fat
19.18 g
carbohydrates
0.75 g
protein
© 2025 HaciendasBio. Legal Notice | Privacy Policy | Cookies Policy | Cancellation | Work with us | Complaint channel
To provide a better experience, we use technologies such as cookies to store and/or access information on your device. By accepting these technologies, you allow us to process data such as browsing behavior or unique identifiers on this site. By not consenting or withdrawing consent, you may adversely affect certain features and functions.