The pomegranate stands out for its sweetness, its soft seeds and its health properties.
It is known as one of the ‘super fruits’ due to its numerous health benefits. It is very rich in polyphenols, fibre, potassium and vitamins B and C. It is also a fruit with low energy content, only 34 kilocalories per 100 grams.
Pricuction schedule:
1 piece
68 kcal
calories
0.3 g
fat
17.17 g
carbohydrates
0.95 g
protein
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