The apricot is a fruit similar to the peach, but much smaller, and yellow or orange in colour. Our apricots are of early varieties and have a very sweet flesh. It is highly recommended at any stage of life for its health benefits.

This fruit is rich in vitamins A and B3, fibre, iron, potassium, calcium, magnesium and water. It is also low in carbohydrates.

It is also a source of tannins, elements with astringent, anti-inflammatory and antioxidant properties that aid digestion.